"Beauty from the Inside Out"


It is our true desire here at Beauty&Soul to make your visit as warm and welcoming as possible! Come by for a brief stay to get your “Tip of the Day”, or pull up a chair, pour yourself a cup of tea, and peruse the site until your heart is content.

From health and exercise tips, to nutrition and delicious recipes, it’s here! Looking for amazingly effective and proven beauty and skin care tips? Look no further. Need to detox or just jumpstart a healthy diet? You’re in the right place! Supplements? Yep! We will always strive to provide the very latest in your search for ALL things health and wellness related. ​​ ​The result is nothing less than absolute and astounding radiant health and beauty! ​ ​

For those of you who have been with me since the inception in the late 90’s, you know I’m constantly seeking, learning, and sharing my latest findings with you, ​my Dear Readers. I hope you will enjoy this new site and have most of all, have FUN with the new features.

As the years have gone by, my own lifestyle has changed. While I’m still and advocate of all things healthy, natural, and beautifully organic, I now have children that have benefitted and are living the “Beauty&Soul” lifestyle. We will have a section devoted to kids, which I’m greatly excited about. While I might have previously concocted a recipe that was somewhat time consuming, I will work to share all my tips and ideas for creating the same outcomes in a fraction of the time.

No matter your age, no matter the lifestyle you are currently leading, together we can become our healthiest and most vibrant selves one day and healthy choice at a time!

You will also see guest contributors that are at the top of their field in the health and wellness industry. I hope you enjoy their additions.

As always, feel free to contact me with any further ideas or things you’d like to see here at